Some people prefer broccoli florets, but you can eat the leaves and stems, too. Nutrition information for Broccoli. Find calories, carbs, and nutritional contents for broccoli florets-kirklands-organic and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Description Net Weight Pack GTIN UPC ; Broccoli, Florets : 12 pounds or 5 kilograms : 4/3# 1 06 11628 91600 9 11 to 20 of 9261 for Kirkland Signature Organic Broccoli Florets Organic Eggs (Kirkland Signature) Per 1 egg - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 6.00g Nutrition Facts - Similar Kirkland Kirkland - Organic Broccoli Florets Chris. The nutrition facts for 1 … 2 ... Green Giant Plain Select Broccoli Florets … Liz Shaw, Nutrition Expert and Author at Shaw Simple Swaps, is another raving fan! Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. Log In. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. When cooked, the frozen broccoli stems stay firm, but the head of the broccoli does get a little soggy and mushy and starts to fall apart a little. broccoli florets-kirklands-organic nutrition facts and nutritional information. Start your food diary today! Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 63 % 5g Carbs. Serving Size : 6 florets (85g) 25 Cal. This broccoli isn't super firm like steamed fresh broccoli tends to be. 38 % 3g Protein. The broccoli is high-quality and tastes nice and fresh, but you can tell from the texture and taste that it’s been frozen. Learn the good & bad for 250,000+ products. Use with gruyere and blanched spring onions for a broccoli and spring onion quiche..Almond flour and butter base cream and egg. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. Track calories, carbs, fat, and 18 other key nutrients. Broccoli is very low in calories, providing only 31 calories per cup (91 grams).. Sign Up. Perfectly cooked vegetable. Get nutrition information for Kirkland items and over 200,000 other foods (including over 3,000 brands). Boil broccoli stems sliced for 5 minutes in boiling salted water then add the florets for another 5 minutes. 0 %--Fat. Kirkland Signature Organic Broccoli Florets You can never go wrong with the frozen veggies at Costco, but what makes the broccoli florets especially wonderful is they come in four separate bags within the larger bag that you can steam, roast or air fry, says Phipps. How does this food fit into your daily goals? Personalized health review for Kirkland Signature Organic Normandy Vegetables: 35 calories, nutrition grade (A), problematic ingredients, and more. ... Kirkland Organic Broccoli Florets. Find nutrition facts for over 2,000,000 foods.
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